{"id":146,"date":"2015-10-16T13:13:08","date_gmt":"2015-10-16T10:13:08","guid":{"rendered":"http:\/\/xydaya.ru\/?p=146"},"modified":"2017-06-15T07:50:05","modified_gmt":"2017-06-15T04:50:05","slug":"trete-reshenie-drobnoe-pitanie-bystroe-poxudenie","status":"publish","type":"post","link":"http:\/\/xydaya.ru\/?p=146","title":{"rendered":"\u0422\u0440\u0435\u0442\u044c\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435: \u0434\u0440\u043e\u0431\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435-\u0431\u044b\u0441\u0442\u0440\u043e\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435!"},"content":{"rendered":"<p>\u0418\u0442\u0430\u043a, \u043d\u0430 \u0434\u0430\u043d\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043c\u044b \u0443\u0436\u0435 \u0437\u043d\u0430\u0435\u043c, \u0447\u0442\u043e \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u0442\u0430\u043a\u0436\u0435 \u043e\u0442 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u043d\u043e\u0439 \u043d\u0430\u043c\u0438 \u043f\u0438\u0449\u0438. \u0422\u0430\u043a \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0436\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0434\u0430\u043d\u043d\u044b\u0439 \u0444\u0430\u043a\u0442 \u0432 \u0441\u0432\u043e\u044e \u043f\u043e\u043b\u044c\u0437\u0443. \u041a\u0430\u043a \u0441\u0440\u043e\u0447\u043d\u043e \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c? \u042f \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043e\u0442\u043a\u0440\u044b\u043b\u0430 \u0442\u0430\u043a\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435<!--more-->:<\/p>\n<blockquote><p><strong>\u0435\u0434\u0438\u043c \u043c\u0430\u043b\u043e<\/strong> (\u0433\u0440\u0430\u043c\u043c 50-100 \u0438\u043b\u0438 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0435 \u0431\u043b\u044e\u0434\u0446\u0435), <strong>\u043d\u043e \u0447\u0430\u0441\u0442\u043e<\/strong> (\u0434\u043e 10 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c).<\/p><\/blockquote>\n<p>\u0427\u0442\u043e \u043c\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043c \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435? \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442, \u0447\u0442\u043e \u0432 \u043d\u0435\u0433\u043e \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043f\u0438\u0449\u0430, \u0438 \u0435\u043c\u0443 \u043d\u0435\u0442 \u0441\u043c\u044b\u0441\u043b\u0430 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0442\u044c <a class=\"link\" href=\"http:\/\/xydaya.ru\/?p=96\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-offset-key=\"ba5c8-1-0\">\u0436\u0438\u0440\u043e\u0432\u0443\u044e \u043f\u0440\u043e\u0441\u043b\u043e\u0439\u043a\u0443<\/span><\/a><span data-offset-key=\"ba5c8-2-0\"> \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0436\u0438\u0437\u043d\u0435\u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432 \u0442\u0440\u0443\u0434\u043d\u0443\u044e \u043c\u0438\u043d\u0443\u0442\u0443. \u041a \u0442\u043e\u043c\u0443 \u0436\u0435 \u0447\u0430\u0441\u0442\u043e\u0435 \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u043f\u0438\u0449\u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u0441\u043a\u043e\u0440\u044f\u0435\u0442 \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0432\u0441\u0442\u0432 \u0438 \u0432\u0440\u0435\u043c\u044f \u043d\u0430\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043f\u0438\u0449\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435. \u0410 \u0435\u0441\u043b\u0438 \u043c\u044b \u0438\u043c\u0435\u0435\u043c \u0431\u043e\u043b\u0435\u0435 \u0431\u044b\u0441\u0442\u0440\u044b\u0439 <\/span><a class=\"link\" href=\"http:\/\/xydaya.ru\/?p=68\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-offset-key=\"ba5c8-3-0\">\u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432<\/span><\/a><span data-offset-key=\"ba5c8-4-0\">, \u0442\u043e \u043d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0442\u0440\u0430\u0442\u0438\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043d\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0435\u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0447\u0435\u043c \u0440\u0430\u043d\u044c\u0448\u0435, \u0432 \u0438\u0442\u043e\u0433\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u043c \u0431\u044b\u0441\u0442\u0440\u043e\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435. \u0422\u043e \u0435\u0441\u0442\u044c, \u0434\u0430\u0436\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044f \u043e\u0434\u0438\u043d \u0438 \u0442\u043e\u0442 \u0436\u0435 \u043e\u0431\u044a\u0435\u043c \u043f\u0438\u0449\u0438 \u0432 \u0441\u0443\u0442\u043a\u0438, \u043f\u0440\u0438 \u0434\u0430\u043d\u043d\u043e\u043c \u043c\u0435\u0442\u043e\u0434\u0435 \u043c\u044b \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u0435\u043d\u044f\u0435\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0441\u0432\u043e\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0432 \u043b\u0443\u0447\u0448\u0443\u044e \u0441\u0442\u043e\u0440\u043e\u043d\u0443. \u0410 \u0435\u0441\u043b\u0438 \u043c\u044b \u0435\u0449\u0435 \u0441\u043d\u0438\u0436\u0430\u0435\u043c \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432 \u043d\u0430 15-20%, \u0442\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f.<\/span><\/p><div class=\"wpInsert wpInsertInPostAd wpInsertMiddle\"><!-- MetaSlider -->\n<div style=\"max-width: 500px; margin: 0 auto;\" class=\"ml-slider-3-6-7 metaslider metaslider-flex metaslider-968 ml-slider nav-hidden\">\n    \n    <div id=\"metaslider_container_968\">\n        <div id=\"metaslider_968\">\n            <ul class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-969 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZa4\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/1.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-969\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-970 ms-image\"><a 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src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/5.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-973\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-974 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZab\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/6.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-974\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-975 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZac\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/7.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-975\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-976 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZad\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/8.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-976\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-977 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZag\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/9.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-977\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-978 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZah\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/10.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-978\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-979 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZak\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/11.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-979\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-980 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZan\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/12.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-980\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-981 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZav\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/13.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-981\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-982 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZax\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/14.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-982\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-983 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZaA\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/15.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-983\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-985 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZaB\" target=\"_self\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/16.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-968 slide-985\" \/><\/a><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n<!--\/\/ MetaSlider--><\/div>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-148\" src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2015\/10\/drobnoe-pitanie.jpg\" alt=\"drobnoe pitanie\" width=\"252\" height=\"200\" \/><\/p><div class=\"wpInsert wpInsertInPostAd wpInsertMiddle\"><!-- MetaSlider -->\n<div style=\"max-width: 500px; margin: 0 auto;\" class=\"ml-slider-3-6-7 metaslider metaslider-flex metaslider-986 ml-slider nav-hidden nav-hidden\">\n    \n    <div id=\"metaslider_container_986\">\n        <div id=\"metaslider_986\">\n            <ul class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-987 ms-image\"><a href=\"http:\/\/c.cpl0.ru\/kZaC\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/17.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-987\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-988 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZaD\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/18.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-988\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-989 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZaE\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/19.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-989\" 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ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZaP\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/23.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-993\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-994 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZgP\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/24.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-994\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-995 ms-image\"><a href=\"http:\/\/c.cpl0.ru\/kZgS\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/25.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-995\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-996 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZgU\" target=\"_blank\"><img 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class=\"slider-986 slide-999\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1000 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZh4\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/30.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-1000\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1001 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZh7\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/31.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-1001\" \/><\/a><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1002 ms-image\"><a href=\"http:\/\/c.trktp.ru\/kZh8\" target=\"_blank\"><img src=\"http:\/\/xydaya.ru\/wp-content\/uploads\/2018\/01\/32.jpg\" height=\"150\" width=\"500\" alt=\"\" class=\"slider-986 slide-1002\" \/><\/a><\/li>\n            <\/ul>\n        <\/div>\n        \n    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\u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c? \u042f&hellip;<\/p>\n","protected":false},"author":2,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/xydaya.ru\/index.php?rest_route=\/wp\/v2\/posts\/146"}],"collection":[{"href":"http:\/\/xydaya.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/xydaya.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/xydaya.ru\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/xydaya.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=146"}],"version-history":[{"count":7,"href":"http:\/\/xydaya.ru\/index.php?rest_route=\/wp\/v2\/posts\/146\/revisions"}],"predecessor-version":[{"id":395,"href":"http:\/\/xydaya.ru\/index.php?rest_route=\/wp\/v2\/posts\/146\/revisions\/395"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/xydaya.ru\/index.php?rest_route=\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"http:\/\/xydaya.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xydaya.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xydaya.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}